post-its

aid stations + drop bags

course map + cutoff times

mill valley safeway:
eggs
avocados
cheese
hummus
tortillas
english muffins
coffee
spaghetti
salad
beer/wine

bib: sf running company/ before 4 p.m. 

salomon hydration pack sale at 7 hills
(genius gear idea: buy a new pack and wear it for the first time at a 100k race. brilliant!)
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i have a bad case of monkey-mind. can't concentrate to save my life. can't even manage to listen to a song all the way through without realizing at some point i really didn't hear any of it.

(gazes out window) squirrel!

geez. i need to get my head right.
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flight check-in/boarding pass
rental car
ian's phone#
jon's phone#

headlamp/new batteries
passport
"what i talk about..." murakami
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everyone takes four pairs of running shoes on a three-day trip. i'm not unusual. at all.

gotta run.