Sunday, April 11, 2010
things to ponder when you're a pretzel
most of the time at yoga class, i'm in the zone.
which is to say, zoning out. concentrating on staying upright. until someone asks a question or exclaims painfully or tips over.
full disclosure: no one tips over more than moi.
i look forward to these classes every sunday because it's about the only time during the week i'm able to get out of my own head and out of my own way for awhile.
when concentration fails me, and i exit the zone, my mind wanders to some odd and distracting places.
{my knee is numb...i wonder if the feeling will ever come back...i have to pee}
sometimes class runs long. or is particularly arduous, degree-of-difficulty-wise. as noted previously, i'm not particularly pliable. nor am i practiced in the finer, philosophical points of yoga. these factors contribute to additional lapses in focus.
{these women are incredibly flexible...i can totally do this pose...if i dislocate something first}
the instructor, and many of the students, have been practicing a long time. they're annoyingly balanced and limber and strong. me, i'm willing to try really hard. and once in awhile the instructor rewards me with a compliment.
"good, michael...you're less awkward than usual today."
no, she's never really said anything unkind. in fact, she's been nothing but encouraging. she thinks that one day i might reach a state of santi, and get some bhoga from class, if i demonstrate some vidya and don't get all tangled up in granthi.
i think she's right.
{i have no idea what she just said...but she's smiling...quick, nod and smile back}
actually, i am better at this than when i started. i practice some of the poses on the rocker board and the bosu trainer during the week. octogenarians at the ymca regularly compliment me on my balance. i think they must feel sorry for me or something.
{maybe he has some kind of debilitating condition...and at such a young age...poor thing.}
i no longer get as sore in the days following class. i don't fall over quite as often. i stay in the zone a little longer each time. it's a restorative way to start a week that invariably takes a turn for the befeebling.
{that's not a real word...yes but it sounds kinda funny...is there any more champagne?}
* * * * *
semi-serious note: not a class goes by that i don't think of my friend kary, who also enjoys yoga. i bet she's pretty good at it, too. she doesn't know it, but she's an inspiration to me, sunday and every other day.
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2 comments:
good thing you're flexible where it really counts. in the creative department, that is.
that's true. no one's mo bettah at bending over backward. no wonder my back's so tweaked.
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